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What is Sustainable Living?
It is both our individual and collective responsibility to nurture and protect the earth we live on.

Marisa Gardner
Mar 8, 20214 min read
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Plant Protein: A Friend of Human & Environmental Health
A vegetarian or vegan diet can easily meet dietary protein requirements as long as caloric needs are met and a variety of foods are eaten.

Dylan Biel
Mar 2, 20216 min read
440
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COVID-19 & Nutrition: Exploring the Connection
We can empower ourselves with nutritional knowledge and work to increase immune strength through improved metabolic health.

Lauren LaTour
Feb 8, 20214 min read
527
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Saturated Fats: A Food-Based Approach
It's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk

Michelle Nicolet
Feb 2, 20215 min read
215
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COVID-19 & Our Food System: Exploring the Connection
It is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.

Angela Shields
Jan 27, 20212 min read
62
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Mindful Eating: A Practice for Children and Adults Alike
Mindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.

Dylan Biel
Jan 18, 20214 min read
92
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Addressing Systemic Racism in Nutrition
Diet-related diseases--such as diabetes, obesity, stroke, heart disease, and cancer-- disproportionately impact communities of color.

Angela Shields
Jan 10, 20213 min read
1,125
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