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
Lauren LaTour
May 10, 20214 min read
The Role of Nutrition in Primary Care Settings
Workers and students in the medical elaborate on their own experience utilizing nutritional education in clinical practice.
3920
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
Marisa Gardner
Mar 14, 20216 min read
The 7 Rs of Sustainability
Many of today's most common lifestyle choices are harmful to our planet, but that does not need to be the case.
4,8701
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
Dylan Biel
Mar 2, 20216 min read
Plant Protein: A Friend of Human & Environmental Health
A vegetarian or vegan diet can easily meet dietary protein requirements as long as caloric needs are met and a variety of foods are eaten.
4230
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Michelle Nicolet
Feb 25, 20215 min read
OH MY OMEGA-3s!
Omega-3s are ESSENTIAL, meaning the body cannot make it and it MUST be consumed from food!
1590
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
Dylan Biel
Feb 15, 20213 min read
The Inside of Pesticides
The use of pesticides is the subject of great debate and can cause levels of fear and apprehension when people choose what foods to eat.
560

Lauren LaTour
Feb 8, 20214 min read
COVID-19 & Nutrition: Exploring the Connection
We can empower ourselves with nutritional knowledge and work to increase immune strength through improved metabolic health.
4820
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
Michelle Nicolet
Feb 2, 20215 min read
Saturated Fats: A Food-Based Approach
It's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk
2120

Angela Shields
Jan 27, 20212 min read
COVID-19 & Our Food System: Exploring the Connection
It is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.
620
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
Dylan Biel
Jan 18, 20214 min read
Mindful Eating: A Practice for Children and Adults Alike
Mindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.
920

Angela Shields
Jan 10, 20213 min read
Addressing Systemic Racism in Nutrition
Diet-related diseases--such as diabetes, obesity, stroke, heart disease, and cancer-- disproportionately impact communities of color.
1,1250
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