Lauren LaTourFeb 8, 20214 min readCOVID-19 & Nutrition: Exploring the ConnectionWe can empower ourselves with nutritional knowledge and work to increase immune strength through improved metabolic health.
Angela ShieldsJan 27, 20212 min readCOVID-19 & Our Food System: Exploring the ConnectionIt is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.
Dylan BielJan 18, 20214 min readMindful Eating: A Practice for Children and Adults AlikeMindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.